Im Addicted
I know its such a kliche (like everything else in my life) - but im really addicted to running.
I feel GOOD
I controle my weight
I get high – and keep my short term memory
I really feel that my body works better – and recovers better
Im less agressive … :-/
Im soo impressed with Nike and the way they have cornered all this – ANYTHING ACCESSORIES.
Being a “5min attentionspan guy” – Im just very afraid of loosing this new hobby….
I would definitely sprint instead, and combine it with different kinds of strenght training. Take a look at a marathoner and compare it with a picture of a sprinter..who looks more healthy?
Marathoner: http://www.woohoo.org/runsf/petergilmore.jpg
Sprinter:
http://www.ndr.de/la2005/disziplinen/images/sl_obikwelu_crawford_320.jpg
It’s almost the same for all of them, I see a pattern.
Jonas Cronfeld
November 20, 2007
Hey Morten! Don´t loose this great hobby! It is helping me since a very long time to clear my mind whenever there is too much trouble in the work- or private space. Running is the best thing that ever happened to me.
Shouts from Regensburg/Bavaria!
Matthew
Matthew
November 20, 2007
Its a drug
mortenlund
November 20, 2007
yepp. the longer you run.. the longer you live… it is absolutly the greatest thing… especially when travelling.. you get to see so much more by running around the city…. Love it..
kontorhotel
November 20, 2007
This is more me: http://www.youtube.com/watch?v=AosWDv2oc3A&feature=related
Christian Saxeide
November 25, 2007